What To Expect with Every Whole Body Cryotherapy Session

All whole body cryotherapy sessions are conducted by a trained and certified Cryotherapy technician who remains with you for the duration of your session. Prior to entering the cryo sauna we will provide you with clean dry socks, uggs and cryo gloves; men also wear briefs. This allows for 90% of your skin to be exposed to the hyper cool air. It is fine to leave your hair down and have on face lotion or makeup. We ask that you do not apply lotion or any moisture to your skin an hour before your session. No jewelry or metals can be worn below the neck.

Your first whole body cryotherapy appointment can take anywhere between 15-20 minutes so that we can fully educate you on the process and answer any questions you may have. After the first appointment, sessions typically take 5-7 minutes.

Benefits of Cryotherapy

Whole Body Cryotherapy

The body’s exposure to subzero temperatures promote a natural anti-inflammatory response, release endorphins, reduce pain and spasms, boost cellular survival & promote overall health.

CryoFacial ™

Immediate tightening of skin, Reduction in pore size, Reduction of facial inflammation ("puffiness") Decrease fine lines & wrinkles, Stimulation of collagen production, Brightens dark spots.

Local Cryotherapy Treatment

Come reap the many benefits of Localized Cryotherapy — decreasing pain, inflammation and swelling while accelerating athletic recovery time.

Normatec Recovery

NormaTec’s patented Sequential Pulse Technology sets it apart from any other massage compression devices. FRESH LEGS FASTER!

Light Therapy

Pain, Anti-aging and Acne